Scan bran, I’m a fan, man! 

Scan bran is often associated with slimming world, but can be bought from Holland and Barrett by non members. It is 40% fibre and incredibly filling! In the picture above I’ve beaten 2.5 tiles to crumbs, mixed them with yogurt and layered them with fruit! I’ve just bought a load more so prepare for more scan bran posts! 

Live well folks! 


First blog post

This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.