Scan bran, I’m a fan, man! 

Scan bran is often associated with slimming world, but can be bought from Holland and Barrett by non members. It is 40% fibre and incredibly filling! In the picture above I’ve beaten 2.5 tiles to crumbs, mixed them with yogurt and layered them with fruit! I’ve just bought a load more so prepare for more scan bran posts! 

Live well folks!